I highly recommend Barbara as a stress coach and author of the transformative Living A Stress-Free Life book series. Her works, including Coping with Anxiety, Decluttering Your Mind, and Breaking Free from Stress, offer invaluable tools to manage anxiety, simplify mental clutter, and overcome the root causes of stress.

As a guest on her podcast, The Resilience Diaries, I experienced firsthand her empathetic and approachable nature. Despite thinking I had resolved my anxieties, our conversation uncovered lingering stress I hadn’t addressed. Her thoughtful guidance helped me heal and find clarity.

Barbara's insights and ability to create a safe, supportive space make her an exceptional resource for anyone seeking a calmer, more balanced life.

www.pulseonprofits.com

Barbara is a very perceptive coach. She has a way of explaining complex issues and ideas in a way that puts everyone at ease. I enjoyed learning from her. Her support and guidance and undemanding approach helped me to explore and focus on myself. I feel more confident just knowing that should any symptoms occur not I have a toolkit of new practices I can incorporate into my everyday life.

I can’t speak highly enough about the coaching journey with Barbara Anna St Claire Ostwald. From the very beginning, "she demonstrated an incredible blend of empathy, insight, and unwavering support. Her ability to understand and navigate my personal and professional challenges was nothing short of remarkable.
The impact of this coaching experience has been profound. I’ve seen tangible improvements in my professional achievements and personal well-being, but more importantly, I’ve gained a deeper understanding of myself and a clearer vision for my future. I feel equipped with the tools and mindset to navigate challenges with resilience and optimism.

Working with Barbara has really enabled me to make positive changes in my life. She has helped me clarify my goals, my values, and my future direction in life. She is encouraging, warm, professional and challenging. I wouldn’t hesitate to recommend her to anyone who wanted to move their life to a new level.

Since I have been coached by Barbara, I have really changed my life for the better. I have moved jobs and this has increased my confidence. I established through the coaching how unhappy I was with my life due to feeling undervalues in my last job after being there for 5 years. I am happy now with my own self, and I feel comfortable with me, which has been a massive learning curve. I can see a real future ahead of me both career-wise and personally. Thank you so much Barbara!

I was very dubious before starting the program. My experience with Barbara has made me enthusiastic and positive. It has changed me and the way that I work in a substantial way.

Barbara has provided cross cultural training for Global LT’s clients. She is a very dedicated and knowledgeable trainer. She went above and beyond in her flexibility and provided great customer service.
Due to her diverse cultural experience, she was able to provide a broad comparison of various countries of interest to our client. We could not have been more pleased with Barbara’s services and look forward to future collaboration.

I have worked with Barbara several times now, in delivering intercultural business briefings for major financial services corporations. Barbara's breadth of experience and depth of knowledge in business and intercultural working are impressive and are coupled with a keen mind and the ability to listen well. Barbara also has strong facilitation and coaching skills, and she brings a remarkable deftness and intuition in her work with clients from a wide range of business and social backgrounds. I strongly recommend Barbara.

Barbara helped me to change my lifestyle which indirectly benefited how I do things in the workplace. I enjoyed our meetings. Coaching motivated me into setting up good habits and reconciling my family life. Thanks B.

The on-line coaching was a very helpful and enjoyable experience. I liked the use of different colours to highlight dialogue. Although we had never met in person, the coaching sessions went extremely well thanks to Barbara’s intuition and flexibility to follow my tone and moods.

Barbara provided superb insights, energy and support. I found her coaching approach a hugely motivating and positively challenging experience. Thank you Barbara!

We would never have got this far without you. We are happy in our new ‘adopted’ country. Thankyou Barbara.

Thankyou Barbara for the coaching you provided. I went in thinking that it was just another ‘box ticking’ exercise that was going to be very little value added and I came out of it educated and excited for my new adventure. Thank you for the first-class preparations both business and professional.

Barbara is one of those rare coaches with a big picture vision and a deep commitment to intercultural work on a personal and professional level. She is a complete professional and knows her priorities, which, fortunately for her profession, includes building new professional community in her chosen field. I'm honored to be associated with her and look forward to collaborating with her for a long time to come.

I have known Barbara since few years and had the pleasure of working with her. Also, at several occasions I have recommended some of my clients to work with her and they have been very satisfied as well. Barbara has in depth expertise, coaching experience that is so helpful for the clients combined with her wonderful sense of humor which she uses generously to help client develop their strategies and skills.

Barbara has a broad international background as well as solid business experience. She is a real asset to companies developing international executives as a coach and trainer.

Dear Barbara ... thank you for informing me about your very exciting work ... why don’t we see what the mutual benefits are ... keep on doing your important work!

Dear Barbara ... congratulations on having successfully completed your MA Dissertation! I look forward to reading it!

Dear Barbara ... your dissertation looks very interesting. It relates to a lot of my work in terms of layers of culture and cross-cultural coaching. It would be good if we could work on ... the cross-cultural strengths and opportunities.